Moving Time: 0:43:29
Distance: 6.29 km
Speed: 8.68 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 169 wZ3 2.25 w/kg
Max Power: 280 w
Norm. Power: 171 wZ3
Intensity: 0.83
TSS: 50
Cadence: 71 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution