Moving Time: 0:58:43
Distance: 11.72 km
Speed: 11.98 km/h
Ele Gain / Loss: 794.70 m / 4.33 m
Power: 205 wZ3 2.73 w/kg
Max Power: 261 w
Norm. Power: 206 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 140 bpm
Max HR: 148 bpm
Efficiency: 1.47 w/bpm
Cadence: 62 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.3 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution