| Moving Time: |
1:16:29 |
| Distance: |
11.84 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
134 wZ2
1.89 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
117 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
686 kcal |
