Moving Time: 1:17:17
Distance: 30.36 km
Speed: 23.57 km/h
Ele Gain / Loss: 582.75 m / 503.65 m
Power: 179 wZ4 2.16 w/kg
Max Power: 268 w
Norm. Power: 185 wZ4
Intensity: 0.97
TSS: 122
Cadence: 57 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution