| Moving Time: |
1:16:33 |
| Distance: |
13.57 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
181 wZ2
2.47 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
928 kcal |