| Moving Time: |
1:08:27 |
| Distance: |
23.01 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
307.62 m / 172.37 m |
| Power: |
124 wZ2
1.5 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
568 kcal |
