| Moving Time: |
1:17:49 |
| Distance: |
25.74 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
214 wZ3
3.24 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,115 kcal |
