| Moving Time: |
1:48:52 |
| Distance: |
53.62 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
190 wZ3
2.92 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
131 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,385 kcal |
