Moving Time: 0:48:52
Distance: 18.80 km
Speed: 23.09 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 159 wZ2 1.9 w/kg
Max Power: 323 w
Norm. Power: 165 wZ2
Intensity: 0.67
TSS: 37
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution