Moving Time: 1:09:14
Distance: 27.17 km
Speed: 23.55 km/h
Ele Gain / Loss: 726.52 m / 537.99 m
Power: 207 wZ3 2.72 w/kg
Max Power: 487 w
Norm. Power: 219 wZ3
Intensity: 0.85
TSS: 84
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.54 w/bpm
Decoupling: 11.7%poor
Cadence: 91 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution