Moving Time: 0:49:56
Distance: 12.98 km
Speed: 15.60 km/h
Ele Gain / Loss: 548.41 m / 103.21 m
Power: 177 wZ2 2.41 w/kg
Max Power: 249 w
Norm. Power: 185 wZ2
Intensity: 0.75
TSS: 47
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.3 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution