| Moving Time: |
0:33:43 |
| Distance: |
12.60 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
595.25 m / 304.36 m |
| Power: |
284 wZ3
4.06 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.92 |
| TSS: |
48 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
641 kcal |
