| Moving Time: |
0:57:13 |
| Distance: |
23.01 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
307.62 m / 172.38 m |
| Power: |
178 wZ3
1.98 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.91 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
682 kcal |
