| Moving Time: |
2:07:36 |
| Distance: |
53.62 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
606.26 m / 353.22 m |
| Power: |
137 wZ2
2.21 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.59 |
| TSS: |
75 |
| Heart Rate: |
103 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,170 kcal |
