Moving Time: 0:38:17
Distance: 10.93 km
Speed: 17.14 km/h
Ele Gain / Loss: 342.25 m / 162.56 m
Power: 130 wZ2 2.41 w/kg
Max Power: 222 w
Norm. Power: 141 wZ3
Intensity: 0.80
TSS: 41
Heart Rate: 130 bpm
Max HR: 166 bpm
Efficiency: 1.08 w/bpm
Cadence: 71 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution