Moving Time: 0:30:29
Distance: 14.87 km
Speed: 29.27 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 162 wZ1 2.38 w/kg
Max Power: 241 w
Norm. Power: 168 wZ1
Intensity: 0.51
TSS: 13
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 1.29 w/bpm
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution