| Moving Time: |
1:16:10 |
| Distance: |
26.39 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
683.10 m / 456.57 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
948 kcal |