Moving Time: 0:48:38
Distance: 34.81 km
Speed: 42.94 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 154 wZ1 2.05 w/kg
Max Power: 268 w
Norm. Power: 157 wZ1
Intensity: 0.36
TSS: 10
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.08 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.6 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution