Moving Time: 0:36:57
Distance: 18.80 km
Speed: 30.53 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 292 wZ1 3.56 w/kg
Max Power: 905 w
Norm. Power: 319 wZ2
Intensity: 0.58
TSS: 21
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution