| Moving Time: |
1:15:53 |
| Distance: |
27.97 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
927.18 m / 95.66 m |
| Power: |
233 wZ3
3.24 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,184 kcal |
