| Moving Time: |
1:09:44 |
| Distance: |
10.69 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
129 wZ2
1.77 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.67 |
| TSS: |
51 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
602 kcal |
