| Moving Time: |
0:28:30 |
| Distance: |
10.93 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
342.27 m / 162.58 m |
| Power: |
238 wZ3
3.18 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.80 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
454 kcal |
