| Moving Time: |
1:34:37 |
| Distance: |
21.59 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.45 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,299 kcal |
