| Moving Time: |
1:05:56 |
| Distance: |
15.63 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
956.92 m / 13.06 m |
| Power: |
176 wZ3
3.14 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
777 kcal |
