| Moving Time: |
1:16:55 |
| Distance: |
13.57 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
222 wZ3
2.41 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,143 kcal |
