Moving Time: 0:51:09
Distance: 18.47 km
Speed: 21.67 km/h
Ele Gain / Loss: 633.91 m / 91.10 m
Power: 286 wZ1 3.53 w/kg
Max Power: 395 w
Norm. Power: 302 wZ1
Intensity: 0.47
TSS: 19
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 71.4% of the ride
Avg Torque: 39.1 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution