Moving Time: 0:30:20
Distance: 14.87 km
Speed: 29.41 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 160 wZ2 2.46 w/kg
Max Power: 302 w
Norm. Power: 168 wZ3
Intensity: 0.76
TSS: 29
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.32 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.8 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution