| Moving Time: |
1:03:50 |
| Distance: |
18.48 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
172 wZ3
3.07 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
735 kcal |
