| Moving Time: |
1:14:03 |
| Distance: |
24.28 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
355.05 m / 348.20 m |
| Power: |
106 wZ2
1.41 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.62 |
| TSS: |
48 |
| Heart Rate: |
118 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
525 kcal |