Moving Time: 1:47:29
Distance: 25.74 km
Speed: 14.37 km/h
Ele Gain / Loss: 1190.39 m / 59.80 m
Power: 167 wZ3 2.49 w/kg
Max Power: 285 w
Norm. Power: 170 wZ3
Intensity: 0.85
TSS: 128
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.48 w/bpm
Decoupling: 4.8%good
Cadence: 65 rpm
Max Cad: 133 rpm
Pedalling: 98.5% of the ride
Avg Torque: 27.3 Nm
Calories: 1,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution