Moving Time: 0:34:02
Distance: 10.93 km
Speed: 19.28 km/h
Ele Gain / Loss: 342.25 m / 162.56 m
Power: 193 wZ1 2.57 w/kg
Max Power: 483 w
Norm. Power: 199 wZ1
Intensity: 0.49
TSS: 13
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 96.1% of the ride
Avg Torque: 25.6 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution