| Moving Time: |
1:06:06 |
| Distance: |
20.50 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
116 wZ1
1.35 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.44 |
| TSS: |
21 |
| Heart Rate: |
93 bpm |
| Max HR: |
105 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
513 kcal |
