| Moving Time: |
2:19:43 |
| Distance: |
27.93 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.52 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.72 |
| TSS: |
121 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,356 kcal |
