Moving Time: 2:08:32
Distance: 26.56 km
Speed: 12.40 km/h
Ele Gain / Loss: 1356.82 m / 38.21 m
Power: 195 wZ2 2.27 w/kg
Max Power: 347 w
Norm. Power: 200 wZ2
Intensity: 0.74
TSS: 116
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.48 w/bpm
Decoupling: 6.5%moderate
Cadence: 56 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution