Moving Time: 0:50:51
Distance: 10.93 km
Speed: 12.90 km/h
Ele Gain / Loss: 342.27 m / 162.58 m
Power: 118 wZ2 1.59 w/kg
Max Power: 148 w
Norm. Power: 120 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 0.90 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.8 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution