| Moving Time: |
0:29:28 |
| Distance: |
10.93 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
342.27 m / 162.58 m |
| Power: |
233 wZ2
2.99 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
33 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
459 kcal |
