| Moving Time: |
1:48:37 |
| Distance: |
18.58 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
1193.00 m / 23.77 m |
| Power: |
200 wZ2
2.17 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,455 kcal |
