Moving Time: 0:45:58
Distance: 26.06 km
Speed: 34.01 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 191 wZ4 2.85 w/kg
Max Power: 324 w
Norm. Power: 192 wZ4
Intensity: 0.96
TSS: 70
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 1.63 w/bpm
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.0 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution