Moving Time: 1:37:53
Distance: 15.63 km
Speed: 9.58 km/h
Ele Gain / Loss: 956.94 m / 13.09 m
Power: 141 wZ2 1.99 w/kg
Max Power: 351 w
Norm. Power: 157 wZ3
Intensity: 0.78
TSS: 100
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.22 w/bpm
Decoupling: -1.8%good
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution