Moving Time: 0:59:45
Distance: 17.25 km
Speed: 17.32 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 177 wZ3 2.42 w/kg
Max Power: 302 w
Norm. Power: 184 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.15 w/bpm
Cadence: 93 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution