| Moving Time: |
0:36:28 |
| Distance: |
10.93 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
342.27 m / 162.58 m |
| Power: |
181 wZ4
2.26 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
442 kcal |
