Moving Time: 0:47:34
Distance: 26.06 km
Speed: 32.87 km/h
Ele Gain / Loss: 80.89 m / 259.84 m
Power: 180 wZ3 2.05 w/kg
Max Power: 226 w
Norm. Power: 181 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.34 w/bpm
Cadence: 70 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution