| Moving Time: |
1:26:05 |
| Distance: |
27.97 km |
| Speed: |
19.49 km/h |
| Ele Gain / Loss: |
927.20 m / 95.67 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,176 kcal |
