Moving Time: 2:11:22
Distance: 41.65 km
Speed: 19.03 km/h
Ele Gain / Loss: 1016.82 m / 57.54 m
Power: 138 wZ2 2.23 w/kg
Max Power: 232 w
Norm. Power: 141 wZ2
Intensity: 0.59
TSS: 77
Heart Rate: 109 bpm
Max HR: 123 bpm
Efficiency: 1.29 w/bpm
Decoupling: 1.7%good
Cadence: 65 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 1,214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution