| Moving Time: |
1:16:45 |
| Distance: |
18.58 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1193.02 m / 23.79 m |
| Power: |
269 wZ4
3.17 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,382 kcal |
