| Moving Time: |
0:29:17 |
| Distance: |
11.78 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
233.83 m / 76.40 m |
| Power: |
157 wZ3
2.8 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
32 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
307 kcal |
