| Moving Time: |
1:40:36 |
| Distance: |
14.40 km |
| Speed: |
8.59 km/h |
| Ele Gain / Loss: |
216.70 m / 12.27 m |
| Power: |
51 wZ1
0.56 w/kg
|
| Max Power: |
155 w |
| Norm. Power: |
59 wZ1
|
| Intensity: |
0.50 |
| TSS: |
41 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.45 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
35 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
343 kcal |