| Moving Time: |
1:02:27 |
| Distance: |
11.10 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
849 kcal |
