| Moving Time: |
1:04:24 |
| Distance: |
12.60 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
595.24 m / 304.35 m |
| Power: |
159 wZ2
1.85 w/kg
|
| Max Power: |
912 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
110 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
685 kcal |