| Moving Time: |
1:14:54 |
| Distance: |
24.73 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
546.06 m / 402.50 m |
| Power: |
145 wZ3
1.81 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
727 kcal |
